Health & Fitness
Gluten-Free Strawberry Rhubarb Crisp
A low-sugar & gluten-free from Dr. Kara Burkhart, ND, L.Ac
Salud Integrative Medicine
Fruit layer:
• 2 large containers strawberries, cut in half
• 3 rhubarb stalks (magenta celery), sliced into 1/4 inch pieces
• 1 apple peeled and cubed
• 1/2 pint blueberries
• 1 medium size orange
• 1/2 teaspoon orange zest or chopped peel of the orange
Crumble - using a fork, combine into a course mixture:
• 1/2 stick butter
• 1 1/2 cups almond flour
• 3/4 cup oats (gluten-free)
• 1/2 cup maple syrup
• 2 pinches of salt
Instructions:
1. Add strawberries, apples, blueberries, rhubarb to a baking dish
2. Squeeze the juice from the orange over the fruit and add zest evenly to the fruit mixture
3. Use a teaspoon to place crumble evenly over the fruit mixture
4. Cook for 20 minutes at 350 degrees or until the crisp is darker brown
Enjoy with vanilla Greek yogurt or dairy-free whipped cream